Thursday, September 29, 2011

RAINN day 2011



RAINN day was last week.



I have been delaying posting about it. On purpose.

RAINN stands for Rape, Assault, Incest, National Network. It is a national support group for those who have been raped etc. The website for more information is here.

To tell you the truth, RAINN day was a very difficult day for me. I am still processing the feelings that came up. Forgive me if I am too honest for you on this post. If you can't handle this topic...well...that's probably part of the problem.

Cory talking to the local media. See the report here.

Its been 16 years since I was sexually assaulted back in college.
The first three years I told one person and made that person swear not to tell anyone. I then, believe it or not, convinced myself that it didn't happen. Its hard for me to believe that I actually felt I had "forgotten" it. Looking back there were so many signs and signals that I was giving off.
This is me a couple of months later..I changed everything about me. My hair. How I dressed. Everything. Because I had convinced myself that it didn't happen, I repressed it, I didn't know why I felt so driven to change myself. Now I understand.

Last year I left RAINN day feeling empowered. I felt my burden had been lifted. I felt as if I was on the right track doing the right things.

On the lawn was a percentage of the students at Dixie College that, according to National Statisitcs, have been or will be raped or assaulted in their lifetime.

This year I felt trapped inside my own anxiety. I couldn't speak. At all. I couldn't talk to the students, I opted out of speaking to the press, and I couldn't even say a word as we passed out ribbons. Nothing. Nada. Silent. Just like "he" would have preferred. He threatened me if I ever spoke out about it. This year I felt like I let him win.

Fail.

I found myself contemplating my feelings as we walked around and handed out ribbons. Why was I feeling this much anxiety? Why couldn't I get the stress under control? Why couldn't I release it like I have so many times?

Was I doing something wrong?

Was I not suppose to do this anymore?

I had never questioned myself on whether or not I should be a voice for sexual assault victims. I always knew that it was part of my path in life. That it was something I needed to do. Did I not need to do it anymore? Life is SO much easier when I don't have it on my mind. Or when I am not surrounded by people who are telling their stories of survival. Or when I don't have to dwell on the fact that in Utah 1 in 4 girls will be sexually assaulted or raped.

I don't have this much anxiety all of the time. Recently is has only been when certain things have triggered it. Like RAINN day. It is all encompassing. It is a real feeling, not something that I pretend or imagine. The only way I can describe the anxiety on these bad days would be to imagine a loved one and then think of how you would feel if you thought something was wrong. That their safely was in danger but you didn't know. That is almost how I feel. It makes me sick to my stomach, my heart beats really fast, my body freezes up, its hard to think, and I could puke. (lovely thought I know!)

I am so grateful that I don't have that many bad days anymore. There was a time that I would feel this way for days and days. I would stay on my bed frozen. Afraid. Distressed that "he" would find out that I had told someone. Discouraged that I would always feel that way. Panicked that I couldn't get the images out of my head. The smell of his cologne. That cold knife. I hate that knife.

Looking back on RAINN day I can see how I was allowing myself to slip in an unempowered state. I didn't allow myself to speak my story, which strangely enough really helps me. I didn't prepare my mind by running in my head the things that I would be saying. I had been having a lot of really good days and I didn't think I would be affected. I assumed that I wouldn't have any problems. Which, of course, was absurd.

It took me days to get over the RAINN day funk. I am still processing the questions that came up. I've never considered it a choice I needed to make. I don't have to do this. I don't have to speak out for raped victims. It doesn't have to be my voice.

The day after RAINN day I attended a constitutional rally of sorts. It was held at our local commonwealth that Luke attends. Funny thought, the only things I was hearing all evening was "The hard things can be the great things..."the hard things are worth it".."if we don't do the difficult things then who will?" and all sorts of other inspiring words. It didn't give me comfort. It was as if the Lord was sending me all of these little tender mercies to help my confused heart but it just made me want to cry instead.

My saga continues. In my heart I know I need to be an active voice in the fight against sexuall assault. I have so many things I want to say. Things that I can hear myself saying to the youth about it.

I can't have fear in the way anymore. I have no room for fear with what my Heavenly Father wants me to accomplish in my life.


Find the courage.

Find my voice.

>deep breath<

Don't be afraid.

3 comments:

Becky Seymour said...

I am sorry this rainn day was so difficult, but don't beat yourself up for feeling this way sometimes. You are amazing, bless everyone around you, and it is okay for you to let yourself feel, and take a break. I am touched by your courage and efforts, you know I love you.

Kendra said...

I love you. You are a hero. I am proud to be your friend.

Jeannetta said...

My sweet friend <3 You have been on my mind, and here I find you've had a bad time; I'm sorry I didn't check in sooner to send my love.

Has your assailant ever been caught? Stood trial?? Held accountable in any way? If not, could this be the root of your anxiety?
You are the most courageous woman I know; do NOT let him win EVER again! Yes, you're going to get down, but that doesn't mean he has to win as well.
Read D&C 122:7; know that Heavenly Father is with you. Take your knowledge and your growth and use them for good; for your sweet boys, for your family; enrich your family, then as your strength grows, then your community. Pull back and strengthen you. I think you're stretching heroically, but maybe it's time to settle back and let His love fill you up again <3
Be well my friend :)